Why Does Exercise Feel Bad?

Why Does Exercise Feel Bad? Why Does Exercise Feel Bad? A lot of people will try and tell you that exercise will feel really good. Normally these are people with something to sell but they can also include friends and colleagues who seem to have an unhealthy love of exercise and want to recommend it to everyone that they meet. The rest of us know different. When you first start trying to exercise on a regular basis it is far from fun. Sure, there might be some ‘runners’ high’ effect,…

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