I Want a Body Like Sofia Vergara’s but I Look Like a Sofa. Why?

I Want a Body Like Sofia Vergara’s but I Look Like a Sofa. Why?

I Want a Body Like Sofia Vergara’s but I Look Like a Sofa. Why?
I Want a Body Like Sofia Vergara’s but I Look Like a Sofa. Why?

I Want a Body Like Sofia Vergara’s but I Look Like a Sofa. Why?

This is a major issue that millions of women have. It’s not just the women though. This is a problem that is not gender specific. Men idolize the bodies of Hugh Jackman, Stallone and Ryan Gosling. Actually, women idolize their bodies too. Just for a different reason.

The point of the matter is this. Why would you want to have a body like an actress?

The answer is that the media is extremely manipulative and pushes its own agenda. Actors and actresses are under immense demands to look their best because millions of dollars are riding on them. People are not going to pay to watch a fat Rambo.

Men do not want to see Scarlett Johansson bursting the seams of her black leather pants in The Avengers.

No no. Everything has got to look fit, tight and perfect. There wasn’t even one fat actor or actress in the movie 300. All the Spartans were ripped and fit. The truth is that in reality, the Spartans may have been a fat bunch of brutes who liked to fight. Nobody really knows. Everybody just believes what they see on TV.

You may want to get the body of a particular actress. But do you know what she does?

She will probably have access to the best personal trainers that money can buy. Her meals will be prepared in advance or she will be given an exact meal plan that is catered just for her. There will be people who will check on her progress to make sure that everything is going according to plan because filming will start in a few months.

The ordinary woman does not have access to such resources. She is struggling on her own. Just bear that in mind. Do not put yourself down. Millions of dollars are not at stake for you. You can do what you need to do at your own pace.

There is also the issue of genetics. Sofia Vergara has fantastic genetics. She may work hard but her genetics help. If your genetics dictate a predisposition towards weight gain, it’s going to be an uphill task for you… but it can be done.

You do not need to look like anybody else. You just need to be the best that you can be.

The most important thing is to focus on your habits, goals and to stay motivated. You must aim for a caloric deficit of 500 calories a day. You must not neglect your daily workouts even on days when you just don’t feel like it. You must stay motivated and keep going towards your goal even during times when the weighing scales show no improvement.

You must have faith in your efforts and track your progress. You only have yourself to count on. In fact, you should be proud of yourself because you are doing it on your own.

As long as you stay the course, you too will have a wonderful body in time to come. Remember that what you see in the movies or TV is not reality. The actresses and celebrities face the same weight issues that you do. Their struggles are hidden from public view.

There have been many instances where actresses were photographed at the beach and the photos were unflattering to say the least. So, do know that they are not superior to you. You are you. Just keep moving forward




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