Tag: Social Issues

Exploring the Importance of Mental Health Conversations

Erlend
Mental health conversations

Breaking the Stigma: Exploring the Importance of Mental Health Conversations   Mental health conversations are a vital part of understanding and addressing illnesses such as:  depression, anxiety, bipolar disorder, schizophrenia, and other mental health issues. Unfortunately, the stigma surrounding mental illness has often kept these conversations from taking place in all but the closest of personal relationships. This has serious consequences, not only for individuals suffering from mental illness, but for their families, friends, and society as a whole. The stigma attached to mental illness can lead to isolation, a…

Read More

Use This Advice To Improve Your Nutrition

Erlend

Many people are interested in improving their nutrition so they look and function better on a daily basis. If you are one of them, you have come to the right place. A good nutrition plan is more than weight loss, as it involves the actual nutrients your body needs to repair, heal, and function. Get the nutrition you need from this advice. Try to purchase mostly organic foods if you are eating for good nutrition. Fresh foods that have not been processed offer the best nutritional content and contain fewer…

Read More

Knowing When You Should Get Help For Depression

Erlend

A lot of people suffer from depression symptoms. With these tips you will be on your way to living a happier life and learn how to cope with depression in a healthy way. It is important to get out in the sun for a short while each day. There have been studies done that have shown that if an individual does not spend enough time in the sunlight, their depression will actually get worse. Try taking a bath whenever you start to feel your depression coming on. Soft music, a…

Read More

Did you know? someone may need your help

Erlend
Did you know: someone may need your help ...

Did you know? someone may need your help … Children living in difficult conditions are extra vulnerable now that schools, kindergartens, and leisure clubs are closed for holidays, and when they reopen, they will probably continue to have reduced offers. At the same time, there is a decrease in the number of reports of concern for child welfare services. Did you know: someone may need your help … Are you worried that a child or young person you know or know about is being abused, abused, carrying challenges, or not…

Read More