Tag: helping your immune system

The Role of Sunlight Plays in Helping Your Immune System Thrive When you were younger, you probably got told by your parents to go spend some time in the sun, because it’s good for you. We know now that they were very much correct – sunlight has a wide variety of benefits to us, and if you don’t get enough, you’re actually putting yourself at a higher risk of getting sick and being generally unhappy compared to those who go outside more often. The Role of Sunlight Plays in Helping…

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