Forest Therapy Has Shown Surprising Results in Helping Boost Immune Systems Forest therapy is a rather recent development in stress relief, at least in terms of doing it as a dedicated method of therapy to help boost immune systems. In reality, you’ve probably done it by chance at some point in your life. Immune system. Forest therapy, also known as forest bathing, involves going out into the forest, likely on a dedicated trail, and simply relaxing and taking in the sights and sounds without worrying about other things going on…
Read MoreForest Therapy Has Shown Surprising Results in Helping Boost Immune Systems
