Tag: cold showers

Cold Showers May Improve Your White Blood Cell Count While most people enjoy nice, warm, cozy showers, it actually might be a bit better for you to take cold showers in order to give your immune system a boost. In general, this is in reference to any showers where the temperature is below room temperature, so it doesn’t exactly have to be freezing, but it shouldn’t warm you up either. The first thing that cold showers do to help your immune system is improving your circulatory system. You may have…

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