Why Can’t I Just Stop Eating No Matter How Hard I Try?

Why Can’t I Just Stop Eating No Matter How Hard I Try?  Why Can’t I Just Stop Eating No Matter How Hard I Try? There is a saying that is often tossed around in fat loss circles. “What you eat in private, you wear in public.” Personal trainers use this quote to death trying to scare their female clients into eating less and eating right. Yet, this is one of those things that are easier said than done. All too many women know the temptations that they get assaulted by…

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