Polar H7 Bluetooth Smart Heart Rate Sensor Review

Polar H7 Bluetooth Smart Heart Rate Sensor Review Polar H7 Bluetooth Smart Heart Rate Sensor Review There are a number of devices available to monitor various health metrics while you’re working out. Of all the health metrics that you can measure, monitoring your heart rate is the most important. It is especially important to monitor your heart rate if you want to lose weight or have a heart problem. To maximize your weight loss, you’ll want to get your heart rate to the optimal range and maintain it there. While…

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Some Exciting Training Methods You Probably Haven’t Heard of That Will Transform Your Training

Some Exciting Training Methods You Probably Haven’t Heard of That Will Transform Your Training Exciting Training Methods There are several new training protocols out there at the moment that have captured the imagination of the web’s fitness enthusiasts. These include concepts like HIIT and tabata. Kettlebell workouts are big at the moment too. But these are just two types of training that you can use to mix things up and see better results. And actually, there are many more exciting and alternative ways to train like this that simply haven’t…

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How to Learn to Love Running

How to Learn to Love Running Hate Cardio? Here’s How to Make it a Part of Your Routine Some people love running and are absolutely addicted to it. Everyone else struggles to understand how they possibly got to this point. After all, running is slow, painful, boring and makes you feel sick. What’s to like? A lot of us want to love running because we know it’s good for us. We want to be fitter, we want to lose weight and we want to spend more time outside. But when…

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