Tag: avoid catching a virus

3 Secrets to Avoid Catching a Virus Studies have demonstrated that they are three key aspects that can help our immune system fight off viruses. The three secrets to avoid catching a virus are the following:  Viruses Like a Body That Is Deficient in Selenium and Vitamin E Research has shown that germs are less likely to harm our body if the body has sufficient selenium and vitamin E. Selenium is a powerful antioxidant and is one of the essential minerals for our health and immunity. The daily intake recommendation…

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