6 Signs That You Are Hurting your Immune System

6 Signs That You Are Hurting your Immune System

6 Signs That You Are Hurting your Immune System Here are six things you might be doing that is hurting your body, and you should avoid, to strengthen your immune system. 6 Signs That You Are Hurting your Immune System. Sedentary Lifestyle  A sedentary lifestyle will likely increase the cholesterol in your body. It is also connected with higher blood pressure. Since the heart and the immune system work together as a strong team against disease, it is crucial to keep the heart-healthy. Daily exercise is very important. Alcohol Alcohol…

Read More