Fibromyalgia And Depression Fibromyalgia And Depression Often Go Hand In Hand If you are living with the diagnosis of fibromyalgia, it should probably come as no surprise to you that fibromyalgia and depression often go hand in hand. Many people with fibromyalgia suffer from more than the physical symptoms associated with the disease but also suffer from emotional symptoms such as depression and anxiety. The reasons why these things are related are not yet completely clear and yet researchers are actively trying to find the connection. Scientific Reasons Why Fibromyalgia…
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How Your Body and Mind Are Intimately Linked Through Your Hormones
How Your Body and Mind Are Intimately Linked Through Your Hormones Body and Mind In the book Calm Mind, Healthy Body, we discuss in detail the importance of having a calm mind and we look at how controlling and calming your thoughts can ultimately improve your health by removing the stress response. But did you know that this also works just as potently the other way around? That is to say that your health can also impact on your stress levels? Even your hunger can impact on stress – which…
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