2 week diet meal plan 2 week diet meal plan. A no-carbohydrate diet (no-carb diet, zero carb diet) excludes dietary consumption of all carbohydrates (including dietary fiber) and suggests fat as the main source of energy with sufficient protein. A no-carbohydrate diet may be ketogenic, which means it causes the body to go into a state of ketosis, converting dietary fat and body fat into ketone bodies which are used to fuel parts of the body that do not oxidize fat for energy, especially the brain. Some bodily organs and…
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The 3 Most Common Dieting Mistakes of Women
Dieting Mistakes of Women Dieting Mistakes of Women. A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack. It…
Read MoreBuilding A Righteous Bod: 5 Commandments Of Smart Dieting
Smart Dieting Smart Dieting To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. Thou Shall Eat More Protein Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels,…
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