Bowflex SelectTech 552 Adjustable Dumbbells Review

Bowflex SelectTech 552 Adjustable Dumbbells Review

Bowflex SelectTech 552 Adjustable Dumbbells Review
Bowflex SelectTech 552 Adjustable Dumbbells Review

Bowflex SelectTech 552 Adjustable Dumbbells Review

If you’re serious about losing weight or improving your overall fitness, then strength training is something that you will need to incorporate into your exercise regimen. A common concern among people that want to lose weight is the fear that building muscle will actually cause them to gain weight and not lose it. That, in fact, is a completely unfounded fear. Building muscle will actually help you lose weight faster!

This fear is actually grounded in the myth that muscle weighs more than fat. A pound of fat and a pound of muscle are both going to weigh the same – one pound. The fact is that muscle is denser than fat, so a pound of fat has more volume than a pound of muscle. Plus, muscle burns calories, so the more muscle you have, the more calories you’ll burn and the faster you’ll weight when consuming the same about of calories.

So, whether your goal is to lose weight or to tone and strengthen your body, you will need to incorporate strength training with weights into your routine. The Bowflex SelectTech 552 Adjustable Dumbbells are a great choice to add the maximum amount of selection into the minimum amount of space.

SelectTech 552 Features

The Bowflex SelectTech 552 Adjustable Dumbbells are able to incorporate 15 different sets of weights into just one set of dumbbells. The dumbbells can be adjusted to weight from 5 pounds to 52.5 pounds with the first 25 pounds being able to be adjusted in 2.5-pound increments.

The weight is adjusted by turning a dial on the end of the dumbbells to your desired weight and the rest of the weights are left behind. Each end of the dumbbell can be adjusted separately, so you can have one end weigh more than the other, which can be useful for certain exercises.

The Bowflex dumbbells have an ergonomic design with the center of the grip being thicker than the ends, plus it has a sturdy construction with metal tabs to hold the weights in place as compared to plastic in some other brands of adjustable dumbbells.

SelectTech 552 Overview

The Bowflex dumbbells are a real space-saver for your home gym. A single set of dumbbells replaces the need for 15 sets of dumbbells that are going to be scattered all over your gym floor, causing you to trip all over them. The dumbbells are easily adjusted with the twist of a knob, so they are useful for workouts that require frequent weight changes, such as with the P90X.

The Bowflex SelectTech 552 Adjustable Dumbbells are available on Amazon for less than $300 and are very popular with well over 2,000 positive reviews. The dumbbells are a great investment for your home gym and even come with a two year warranty on the weight plates and parts.

If you’re serious about losing weight or strengthening and toning your muscles, the Bowflex SelectTech 552 Adjustable Dumbbells will give you the variety of workout options you need while taking the least amount of room on your home gym floor.

Bowflex SelectTech 552 Adjustable Dumbbells

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