Out of depression

Out of depression Living in depression and later working to get rid of the disease is a multi-stage process. This post is an attempt to structure these phases and where we will see the way out of depression in a clearer light. Phase 0 – Living in suffering and uncertainty The first phase, let’s call it Phase 0, is about living in the depression and being a victim of the disease. When you are here you do not have the profits or overview enough of the situation to work out…

Read More

Say less and listen more at your meetings

Say less and listen more at your meetings Often it is those who say the most have the least to say, while the one who says the least has the most to say. Say less and listen more at your meetings. Here are some reasons why you may not want to publish all your opinions the second you get them. You will think before you speak By not saying the first thing that pops into your head, you have time to consider your answer. Then you don’t end up in…

Read More