Day: February 10, 2020

9 things you didn’t know you could use mouthwash for

Erlend
9 things you didn't know you could use mouthwash for

9 things you didn’t know you could use mouthwash for You can use this mouthwash (Listerine) (Aff link to Amazon). These are smart, effective and “lifesaver” things to know about Listerine (aff link to Amazon) mouthwash. There are almost too many products you have to have for both one and the other. That’s why I thought it was great when I could use mouthwash (something I always have at home anyway) for so much more than just mouthwash. Save money, space, and time on these small but great tips. This…

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7 tips for clean and pretty skin

Erlend
7 tips for clean and pretty skin

7 tips for clean and pretty skin. Here are 7 tips for clean and pretty skin. How to get it nice and what is recommended.1. Cleanse your skin morning and evening. Just use a facial cleanser that suits your face. I have combined skin so I use a cleanser dedicated to this. 7 tips for clean and pretty skin. 2. Allow the skin to rest sometimes. Don’t wear makeup every single day. Don’t you need something that day? Let the makeup costs rest. Your skin needs it and you need…

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Positive and negative stress

Erlend
Positive and negative stress

Positive and negative stress The ability to deal with negative stress in appropriate ways seems to be an increasingly central skill in working life. More than 40% of managers and employees in the workplace report periodically stress-related problems in their everyday lives, but where is the limit for what we have to accept? Positive and negative stress. Most would agree that we rely on a certain amount of pressure to provide maximum. Without deadlines, high goals, and great ambitions, most of us will not perform optimally. A simple approach to…

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Five success factors for self-help

Erlend
Five success factors for self-help

Five success factors for self-help Self-help literature is not lacking. Not everything works. Here are five success factors for self-help that can produce results.  Principles of self-help The basic idea of self-help is that the individual must take hold of his or her own life. The strategy is a step by step learning through trial and error. Everyone must find their solutions. The success factors can be: 1. Self-awareness: The individual should identify and use their talents and so-called signature strengths such as courage, self-discipline and emotional intelligence. A strength-based…

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