The new public disease burnout or depression

The new public disease burnout or depression

The new public disease burnout or depression First, the phone rang, then the anxiety came chasing. Like lightning from clear skies. The fear of taking the phone. The fear of the customers. The new public disease burnout or depressionMore and more people are burnt out. And it’s not just people in their 40-50s. Young people right down to their 20s are in danger. Researchers estimate that as much as a third of the population is at risk of burnout to a greater or lesser extent. The new public disease burnout…

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5 tips for better health

5 tips for better health Check how little is needed to make everyday life better. Here are 5 tips for better health and healthier life. Often, just a few simple steps are needed to get a healthier life and everyday life. Here are some quick tips on how to have a better life both healthily and otherwise. We give you some of the highlights: 1. Eat at the same time each day Your body likes a regular routine. Uneven food intake can interfere with hormone levels in the body. Research shows…

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